Personal Trainer

Lisa Stannard

Lisa believes that yoga is for everyone. Through her easy going approach to yoga, Lisa’s classes are fun and strong, leaving clients energised, calm, focused and relaxed.

Favourite exercise? Downward Dog Split to Knee Hover – makes you feel open and lean whilst building upper body and core strength

Morning routine? I’m a new mum so feeding my baby, drinking lots of water and a strong cup of coffee!

Guilty pleasure? Ice Cream + Gin!

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