LEAN PROFILE:
Scotts sessions are a mix of strength & conditioning in style, different intensities & workloads that make it fun and enjoyable whilst pushing boundaries and working to maximise results for his clients.
Q&A
Favourite exercise – Prowler……. Hard, Intense, Beneficial
How do you start your day? – …. EGGS, COFFEE (Strong), MUSIC
Guilty pleasure – Chocolate & Beers