A more advanced level of training designed to introduce more strength based exercises and programming into an individual’s training regime. Each session is a semi-private and carefully constructed in advance, allowing members to monitor/track their training progress. Please note, there is always a finisher!

A range of time slots are available on different days throughout the week so please ask one of our trainers for any more information.

Join Team Lean!

Be the first to hear about our latest sessions, news & offers. Enter your email and received a FREE copy of our LEAN Bible - a guide to LEAN eating and living.